10 reasons why you are not losing weight

The only thing that gives you happiness even after losing are your extra pounds of fats! Yes, shedding those extra pounds can trim down your body shying by earning you more confidence and self-satisfaction. But unfortunately there are several other factors which doesn’t allow you to lose your weight even after rigorous exercising and dieting. Lack of sleep, over-eating, stressful lifestyle, wrong eating habits, improper exercises, etc. tends to slow down the process of weight loss. Here’s an attractive infographic clearly depicting the challenges of losing weight even after consistent exercise.

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December 13, 2017

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